Chicken Tetrazzini

Chicken Tetrazzini is an incredible fusion of flavors and textures that is sure to warm your soul and satisfy your cravings. This comforting pasta dish features tender chicken, a creamy sauce, and delightful vegetables, all blanketed in cheesy goodness. Picture lush bites of linguine intertwined with a rich sauce that clings to each strand, making it a dinner experience you won’t forget. It’s the kind of dish that invites you to gather around the table with loved ones and indulge in a satisfying meal together.

Chicken Tetrazzini

I first discovered Chicken Tetrazzini on a chilly evening when I craved something hearty yet uncomplicated. There’s something irresistible about a one-dish meal that combines superb flavor with simple ingredients, making it perfect for family dinners or cozy get-togethers. Plus, it’s easily scalable, so you can whip up a batch for four or double it for a crowd. Let me assure you, making this dish from scratch will forever outshine any restaurant version. I can’t wait for you to try it!

Table of Contents

Why You’ll Love This Recipe

  • Simple & Quick: With only 15 minutes of prep and 75 minutes total, you can enjoy a homemade dish without too much fuss.
  • Irresistible Flavor: The combination of garlic, cream cheese, and Parmesan creates a luscious sauce that elevates the entire dish.
  • Eye-Catching Appeal: Its gooey cheese topping and vibrant vegetables make it a feast for the eyes as well as the palate.
  • Flexible Serving: Perfect for weeknight dinners or special gatherings, you’ll find it works in any scenario.
  • Diet-Friendly Options: Feel free to swap in gluten-free pasta or dairy-free options to accommodate different diets.

Ingredients You’ll Need

  • 12 ounces linguine: I use Banza chickpea linguine, which adds an impressive 20g of protein per serving!
  • 1 pound boneless, skinless chicken breast, diced: The main protein source; chicken thighs can be a great substitute for added flavor.
  • 1 teaspoon salt: Essential for enhancing overall flavor in your dish.
  • ½ teaspoon ground black pepper: Adds mild heat; adjust according to preference.
  • 1 teaspoon garlic powder: Offers a rich garlic flavor without the need for fresh cloves.
  • 1 teaspoon onion powder: Deepens the base flavor of your sauce.
  • 1 tablespoon olive oil: Great for cooking the chicken and vegetables; can substitute with avocado oil.
  • 1 cup small broccoli florets, finely chopped: Introduces vibrant color and a nutritious component.
  • 1 cup frozen peas: No need to thaw—these add sweetness and pop of color.
  • 1/2 small sweet onion, finely diced: Provides a natural sweetness to balance other flavors in the dish.
  • 2-4 cloves garlic, minced: Fresh garlic enhances aroma and taste in the sauce.
  • 2 tablespoons gluten-free flour: Thickens the sauce; use regular flour if gluten isn’t a concern.
  • 1 cup whole milk: For creaminess in the sauce; you can use plant milk for a dairy-free version.
  • 2 cups low-sodium chicken broth: Keeps the dish moist and flavorful.
  • 1/4 cup cream cheese: Adds richness; swap for a vegan cream cheese variation for dietary needs.
  • 1/2 cup freshly grated Parmesan: The crowning glory; it’s best to use freshly grated for optimal flavor.
  • ½ teaspoon dried thyme: Brightens up the dish with an herby note.
  • Kosher salt and pepper, to taste: Adjust seasoning to personal preference.

How to Make Chicken Tetrazzini

  1. Cook the Linguine: Begin by boiling the 12 ounces of linguine in salted water until just a minute less than al dente (about 2 minutes less than the package directions). Reserve ½ cup of pasta water, then drain and transfer the pasta to a baking dish.
  2. Season the Chicken: Rub the diced 1 pound of boneless, skinless chicken breast with 1 teaspoon salt, ½ teaspoon ground black pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, and 1 tablespoon olive oil. Make sure it’s coated well.
  3. Cook the Chicken: Heat a non-stick pan over medium-high heat. Add the chicken and cook for about 8-10 minutes, or until golden brown and cooked through; the internal temperature should reach 165°F. Remove from heat.
  4. Prepare for Baking: Preheat your oven to 375°F.
  5. Sauté the Aromatics: In the same pan you cooked the chicken, heat an additional tablespoon of olive oil over medium heat. Sauté the finely diced ½ small sweet onion and minced 2-4 cloves of garlic for about 3-4 minutes, until the onion becomes translucent and fragrant.
  6. Mix the Sauce: Meanwhile, whisk the 2 tablespoons of gluten-free flour with ⅓ cup of the 1 cup of whole milk until smooth. Gradually add in the 2 cups of low-sodium chicken broth, slowly whisking in the milk-flour mixture, followed by the remaining ⅔ cup of milk and the ¼ cup of cream cheese.
  7. Thicken the Sauce: Let the sauce simmer for about 3–5 minutes until it thickens; it should be able to coat the back of a spoon. If it becomes too thick, add in small amounts of the reserved pasta water.
  8. Incorporate Vegetables: Stir in 1 cup of finely chopped small broccoli florets and the 1 cup of frozen peas into the sauce. Simmer for another 1-2 minutes; the broccoli should remain bright green and tender.
  9. Combine Everything: Pour the sauce over the linguine in the baking dish and mix well with the cooked chicken.
  10. Top with Cheese: If desired, sprinkle extra Parmesan on top. Bake for 15 minutes, until the top is lightly golden and bubbly.

Storing & Reheating

Store Chicken Tetrazzini at room temperature for no more than two hours. For refrigeration, cover it tightly and it will last up to 3–4 days. If you want to freeze it, place the dish in an airtight container, and it can be stored for a maximum of three months. Reheat in the oven at 350°F for about 20–25 minutes or until heated through. You may notice slight texture changes due to freezing, but a drizzle of olive oil or a splash of broth can help refresh the dish.

Chef’s Helpful Tips

  • To avoid dry chicken, make sure to check for doneness early and not overcook.
  • Room temperature ingredients often incorporate more easily. Consider letting your cream cheese soften ahead of time.
  • Keep an eye on the sauce’s consistency; adding liquid gradually gives more control.
  • Feel free to add other vegetables like bell peppers or mushrooms for extra layers of flavor.
  • If making ahead, combine everything but the cheese and the bake for a lovely fresh topping later.

While Chicken Tetrazzini stands out with its comforting, creamy sauce and tender chicken, let’s celebrate the opportunity to tweak and adapt this dish. Feel free to experiment with different proteins, explore various vegetable combinations, or adjust the seasonings to fit your personal taste. It’s not just a recipe; it’s a canvas for your creative culinary expression.

So gather your loved ones and enjoy the delightful flavors of this all-in-one meal that is bound to become a weeknight favorite in your home!

Chicken Tetrazzini

Recipe FAQs

Can I use leftover chicken for this recipe?

Absolutely! Leftover chicken is a fantastic way to save time and reduce waste. Shred or chop the cooked chicken and mix it in during the assembly stages for a quick weeknight meal.

Is Chicken Tetrazzini gluten-free?

Yes, you can easily make a gluten-free version by using gluten-free linguine and gluten-free flour for the sauce. Just double-check your chicken broth as well, as some brands contain gluten.

Can I prepare Chicken Tetrazzini in advance?

Definitely! You can assemble the entire dish up to one day in advance. Just cover it and store it in the fridge until you’re ready to bake. It may require a few extra minutes in the oven if it’s cold from the fridge.

How can I make this dish dairy-free?

To make Chicken Tetrazzini dairy-free, swap out the whole milk for almond or oat milk, cream cheese for a dairy-free cream cheese alternative, and substitute the Parmesan with a dairy-free cheese or nutritional yeast for added flavor.
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Chicken-Tetrazzini-Recipe

Chicken Tetrazzini

Recipe Author: Linsey

This Chicken Tetrazzini brings together a delightful mix of flavors with tender chicken, creamy sauce, and perfectly cooked linguine. Ideal for a quick and comforting meal, this dish will surely satisfy everyone around the table.

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  • Prep Time 15 minutes
  • Cook Time 75 minutes
  • Yield 4 servings 1x

Ingredients

Scale
  • 12 ounces linguine, preferably Banza chickpea linguine for a protein boost
  • 1 pound boneless, skinless chicken breast, diced
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon olive oil
  • 1 cup small broccoli florets, finely chopped
  • 1 cup frozen peas, no need to thaw
  • 1 tablespoon olive oil
  • 1/2 small sweet onion, finely diced
  • 2-4 cloves garlic, minced
  • 2 tablespoons gluten-free flour
  • 1 cup whole milk
  • 2 cups low-sodium chicken broth
  • 1/4 cup cream cheese
  • 1/2 cup freshly grated Parmesan
  • ½ teaspoon dried thyme
  • Kosher salt and pepper, to taste


Instructions

  1. Boil the linguine in salted water until it's just shy of al dente, about 2 minutes less than package directions. Reserve ½ cup of pasta water, then drain and place it in a baking dish.
  2. Rub the diced chicken with salt, black pepper, garlic powder, onion powder, and olive oil until well coated.
  3. Heat a non-stick pan over medium-high heat and cook the chicken for 8-10 minutes until golden and fully cooked.
  4. Preheat the oven to 375°F.

Notes

For added flavor, consider incorporating mushrooms or bell peppers.
Ensure the chicken is cooked through before combining it with other ingredients.
This dish can be made ahead and frozen for future meals.


Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 4g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 6g
  • Protein: 38g
  • Cholesterol: 75mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.

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