Air Fryer Sausage and Veggies
Air fryer recipes have become a staple for many home cooks, and it’s easy to see why—especially with dishes like Air Fryer Sausage and Veggies. This meal is not just visually appealing with its bright colors, but it’s also incredibly satisfying. The combination of juicy chicken sausage, tender vegetables, and that unforgettable kick of Old Bay seasoning creates a symphony of flavor that will keep you coming back for more.

When I first tried making this dish, I was searching for a dinner solution that was both quick and packed with flavor. The air fryer made it easy to achieve perfectly cooked veggies and sausage without the need for significant prep or cleanup. Toss these ingredients together, pop them in the air fryer, and in just 30 minutes, you’ll have a delicious and nutritious dinner. You’ll be amazed at how simple this recipe is, and I can’t wait for you to give it a go!
Table of Contents
Why You’ll Love This Recipe
- Simple & Quick: You can whip this up in just about 30 minutes from start to finish.
- Irresistible Flavor: The blend of savory chicken sausage and vibrant veggies, seasoned with Old Bay, is downright delicious.
- Eye-Catching Appeal: Brightly colored bell peppers and zucchini create a feast for the eyes, making this dish perfect for entertaining.
- Flexible Serving: Serve it as is, pair it with rice, or use it as a filling for soft tortillas; it’s adaptable for any occasion.
- Diet-Friendly Options: Easily make it gluten-free or substitute sausage for a plant-based option to accommodate dietary needs.
Ingredients You’ll Need
- 1 large red bell pepper, cut into 1-inch pieces: This adds sweetness and vibrant color. Feel free to substitute with other colors like yellow or green bell peppers for variety.
- 1 large orange bell pepper, cut into 1-inch pieces: Similar benefits as red bell pepper; the mix of colors enhances visual appeal.
- 1 red onion, peeled and cut into 1-inch pieces: Provides a wonderful savory base; you can switch this with yellow onion if that’s what you have on hand.
- 1 medium zucchini, cut into slightly larger 1¼-inch pieces: This veggie is hearty and absorbs flavors beautifully; slicing it larger helps it maintain texture during cooking.
- 1 tablespoon avocado oil: This oil has a high smoke point and a mild flavor, making it perfect for air frying. Olive oil is a good alternative.
- 2 teaspoons Old Bay seasoning: This iconic seasoning blend gives your dish a distinct flavor. If you don’t have Old Bay, a mix of paprika, celery salt, and black pepper can work.
- 1/2 teaspoon garlic powder: Garlic adds depth; fresh minced garlic can be used but might need slightly more for the same impact.
- 1 package (12 ounces) chicken sausage, sliced into thin rounds: Choose your favorite flavor of chicken sausage, whether it’s apple, herb, or spicy—each brings a unique touch.
- Lemon wedges, for serving: Fresh lemon juice brightens and enhances the flavors of the dish.
How to Make Air Fryer Sausage and Veggies
- Season the Vegetables: In a large mixing bowl, combine the chopped red bell pepper, orange bell pepper, red onion, and zucchini. Drizzle with 1 tablespoon avocado oil and sprinkle with 2 teaspoons Old Bay seasoning and 1/2 teaspoon garlic powder. Toss everything together until well coated. (Pro tip: Cutting the zucchini slightly larger than other veggies helps it cook perfectly without becoming mushy.)
- Add the Sausage: Slice the chicken sausage into thin rounds and add it to the bowl with the seasoned veggies. Gently toss until everything is well mixed and coated with the seasoning.
- Air Fry: If required by your air fryer model, preheat it to 390°F. Place the sausage and veggie mixture in the air fryer basket in an even layer, avoiding overcrowding. Cook for about 9 to 11 minutes, shaking the basket halfway through for even cooking. You’ll know it’s ready when the veggies are tender and have beautiful brown edges, and the sausage is thoroughly heated.
- Finish and Serve: Once cooked, transfer the sausage and veggies to a serving dish and squeeze fresh lemon juice over the top for a burst of brightness. Feel free to serve it warm with extra lemon wedges to adjust flavor at the table.
- Enjoy: Whether you enjoy it on its own, over rice or cauliflower rice, or wrapped in warm tortillas for easy tacos, this dish is sure to please everyone at your table.
Storing & Reheating
Store leftover Air Fryer Sausage and Veggies at room temperature for up to 2 hours before refrigerating. Transfer to an airtight container and keep in the fridge for up to 3 days. If you want to store it longer, freeze it in a freezer-safe container for up to 3 months. To reheat, simply pop it back in the air fryer at 350°F for about 5-7 minutes, giving it a shake halfway through. Keep in mind that the texture might change slightly, but that zesty flavor will still shine through.
Chef’s Helpful Tips
- Always ensure that your veggies and sausage are cut uniformly for even cooking.
- Don’t overpack the air fryer basket; cooking in batches may be needed. This ensures that everything gets perfectly crisp.
- For added flavor, try marinating the veggies in the oil and seasoning for 30 minutes before cooking for a deeper taste.
- If you like a bit of crunch, consider adding nuts or seeds as a topping right before serving.
- Experiment with different sausage flavors for a unique twist on your dish each time!
The easy charm of this recipe is what keeps it rotating on our dinner schedule. Not only does it come together quickly, but it’s also versatile enough to be paired with various sides or eaten alone for a light meal. Whether you’re preparing a weeknight dinner or looking for a dish to impress guests, this one fits the bill.

Recipe FAQs
What type of sausage works best?
While chicken sausage adds a nice flavor, you can also use turkey sausage or even a plant-based option if preferred. The key is to choose a sausage that you enjoy, as it will enhance the overall dish.
Can I use frozen vegetables?
Fresh vegetables are recommended for the best texture and flavor. However, if you have frozen veggies, you can use those as well. Just note that they might require a slightly longer cooking time to ensure they reach the right level of tenderness.
How can I modify this to be vegan?
To make this dish vegan, substitute chicken sausage with your favorite plant-based sausage or tofu. Also, ensure that the Old Bay seasoning you use is free of any animal-derived ingredients.
What can I serve with this dish?
This Air Fryer Sausage and Veggies dish is fantastic on its own, but you can pair it with rice, quinoa, or serve it in warm tortillas for delightful tacos. A side salad or some crusty bread completes the meal beautifully.
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Air Fryer Sausage and Veggies
Air Fryer Sausage and Veggies is a delightful dish featuring vibrant bell peppers and hearty chicken sausage. Perfect for a quick dinner or a healthy meal, this recipe brings together simple ingredients that create irresistible flavors, all cooked in a matter of minutes.
- Prep Time 10 minutes
- Cook Time 20 minutes
- Yield 4 servings 1x
Ingredients
- 1 large red bell pepper, cut into 1-inch pieces
- 1 large orange bell pepper, cut into 1-inch pieces
- 1 red onion, peeled and cut into 1-inch pieces
- 1 medium zucchini, cut into slightly larger 1¼-inch pieces
- 1 tablespoon avocado oil
- 2 teaspoons old bay seasoning
- 1/2 teaspoon garlic powder
- 1 package (12 ounces) chicken sausage, sliced into thin rounds
- lemon wedges, for serving
Instructions
- Season the vegetables by adding the bell peppers, onion, and zucchini to a mixing bowl. Drizzle with avocado oil and sprinkle with Old Bay seasoning and garlic powder. Toss to coat evenly (Cutting the zucchini slightly larger helps prevent overcooking).
- Slice the chicken sausage into thin rounds and add to the vegetable mixture. Toss gently to combine.
- Preheat the air fryer to 390°F if needed. Place the sausage and vegetables in an even layer in the air fryer basket (cook in batches if necessary). Air fry for 9-11 minutes, shaking the basket halfway, until tender and lightly browned.
- Transfer the sausage and veggies to a serving dish and squeeze fresh lemon juice over the top. Serve warm with extra lemon wedges if desired.
- To enjoy, serve on its own, over rice or cauliflower rice, or in tortillas for easy tacos.
Notes
For even cooking, cut zucchini slightly larger than the other vegetables.
You can vary the sausages used based on your taste preference.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 295
- Sugar: 4g
- Sodium: 990mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 60mg
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.




