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Teriyaki-Salmon-Bowls-Recipe

Teriyaki Salmon Bowls

Recipe Author: Linsey

These Teriyaki Salmon Bowls are packed with flavor and freshness. Featuring tender salmon bites coated in a savory teriyaki sauce, served over rice with veggies, this dish is perfect for a quick, healthy dinner that satisfies.

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  • Prep Time N/A
  • Cook Time N/A
  • Yield 4 servings 1x

Ingredients

Scale
  • ½ cup low sodium soy sauce, or tamari for gluten-free
  • ⅓ cup light brown sugar
  • 2 tsp sesame oil
  • 3 tbsp rice vinegar
  • 2 tbsp honey
  • 2-3 garlic cloves, minced
  • 1 tsp fresh ginger, grated or minced
  • ¼- ½ tsp red pepper flakes, optional
  • 3 tbsp cold water
  • 2 tsp corn starch
  • 1 ½-2 lb center cut salmon filets, skin removed and cut into approx. 1 inch pieces
  • 2 cups cooked rice
  • 1 cup shelled edamame
  • 2 sliced baby cucumbers
  • ½ cup shredded or julienned carrots
  • cubed avocado, sliced green onion or pickled onions, toasted sesame seeds, bang bang sauce, and more


Instructions

  1. Mix the soy sauce, brown sugar, sesame oil, rice vinegar, honey, garlic, ginger, and red pepper flakes in a bowl. Reserve half of the marinade.
  2. Coat the salmon pieces with the remaining marinade and let it marinate for 30 minutes to 1 hour.
  3. Place the marinated salmon in an air fryer basket in a single layer; do this in batches if needed. Cook at 400°F for 7-10 minutes until cooked through.
  4. Alternatively, bake in a preheated oven at 400°F on a parchment-lined baking sheet for 12-15 minutes until cooked thoroughly.
  5. For the teriyaki sauce, combine cornstarch and cold water in a small bowl until dissolved, then add to reserved marinade. Heat in a small saucepan on medium until thickened, adding water if necessary to reach desired consistency.
  6. Once the salmon is cooked, mix it with the warmed teriyaki sauce or drizzle it over the salmon just before serving.
  7. Assemble the bowls with cooked rice, edamame, cucumbers, carrots, and salmon. Drizzle with any remaining teriyaki sauce before serving.

Notes

Marinate the salmon for longer for enhanced flavor—up to 8 hours if desired.
Feel free to customize the bowls with your choice of vegetables or toppings like avocado and sesame seeds.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 560
  • Sugar: 15g
  • Sodium: 840mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: N/A
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 7g
  • Protein: 32g
  • Cholesterol: 70mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.