Sun-Dried Tomato Pasta Salad
Sun-dried tomato pasta salad is an irresistible dish that marries the vibrant flavors of Mediterranean ingredients with the satisfying texture of al dente pasta. This colorful salad is both creamy and fresh, highlighted by sun-dried tomatoes that add a delightful tang, and feta cheese that lends a rich creaminess. With just a handful of simple ingredients tossed together, it’s an easy recipe that’s perfect for any occasion—be it a picnic, a barbecue, or a quick weekday meal.

I first stumbled upon this sun-dried tomato pasta salad during a summer gathering, where it quickly became the star of the table. The combination of sun-dried tomatoes, artichokes, and a zesty lemon dressing captured everyone’s taste buds. It’s hard to believe that such a beautiful dish could be prepared in under 15 minutes! If you’re looking for a quick, budget-friendly recipe that looks impressive yet tastes amazing, I wholeheartedly invite you to give this sun-dried tomato pasta salad a try!
Table of Contents
Why You’ll Love This Recipe
- Simple & Quick: Whip this dish up in just 15 minutes! Perfect for a busy weeknight or last-minute gathering.
- Irresistible Flavor: The blend of sun-dried tomatoes, feta, and fresh herbs creates a taste explosion.
- Eye-Catching Appeal: With its vibrant reds and greens, this salad is as beautiful as it is delicious.
- Flexible Serving: Whether as a side dish or a light lunch, it fits any occasion seamlessly.
- Diet-Friendly Options: Easily make this dish gluten-free or vegan by substituting the pasta and cheese.
Ingredients You’ll Need
- 1 lb farfalle pasta: This butterfly-shaped pasta not only holds sauce well but also adds a playful touch.
- 1 jar (8.5 ounces) sun-dried tomatoes in oil: Adds a rich, tangy flavor; choose ones in oil for added richness. If necessary, you can replace them with fresh tomatoes, but the depth of flavor may differ.
- 2 jars (7 ounces) marinated artichoke hearts: These add a delightful tang; jarred ones are convenient, but fresh artichokes can be steamed as a substitute.
- 1 container (8 ounces) feta cheese crumbles: Cheesy and salty, feta enhances the creaminess; for a lactose-free version, try a vegan feta cheese.
- 1 can (15 ounces) garbanzo beans (chickpeas): Nutty and hearty, they increase protein; if you want a different legume, black beans would be an excellent alternative.
- 2 cups cherry tomatoes: Their sweetness balances the savory flavors; feel free to swap them for halved grape tomatoes.
- 3 cups baby arugula: Adds a peppery freshness; spinach or mixed greens can be a great substitute.
- 1/4 cup fresh basil: Bright and fragrant, it elevates the overall flavor; dried basil works, but fresh is recommended for maximum impact.
- 1/2 cup extra virgin olive oil: This provides richness; you might use avocado oil for a different taste.
- Juice from one large lemon: For acidity that balances the richness; apple cider vinegar can be used as a substitute.
- 1 tablespoon sugar: Just a hint to balance flavors; if you prefer, use honey or agave syrup.
- Salt and pepper: Essential for bringing all the flavors together; customize to your taste preference.
How to Make Sun-Dried Tomato Pasta Salad
- Cook the Pasta: Begin by boiling a large pot of salted water. Add 1 lb farfalle pasta and cook until tender yet firm to the bite (al dente). Once cooked, drain and rinse with cold water to stop the cooking process; this helps maintain the pasta’s texture.
- Prepare the Ingredients: In a large bowl, combine the cooked farfalle pasta, 1 jar sun-dried tomatoes (drained and roughly chopped), 2 jars marinated artichoke hearts (drained and roughly chopped), 1 container feta cheese crumbles, 1 can garbanzo beans (drained and rinsed), 2 cups cherry tomatoes (halved), 3 cups baby arugula, and 1/4 cup fresh basil (roughly chopped).
- Make the Dressing: In a small bowl, whisk together 1/2 cup extra virgin olive oil, juice from one large lemon, 1 tablespoon sugar, and salt and pepper to taste. Adjust the seasoning as desired; don’t shy away from the salt, as it really enhances flavors!
- Toss the Salad: Drizzle the dressing over the pasta salad and gently toss all the ingredients together until well-combined. Taste and adjust with more olive oil, salt, or pepper as needed.
Storing & Reheating
Store any leftover sun-dried tomato pasta salad in an airtight container in the refrigerator for up to 3 days. It’s best enjoyed cold, making it perfect for meal prep. If you choose to freeze this salad, use a freezer-safe container and enjoy it within 3 months, though the texture of the arugula may change after freezing. To refresh before serving, mix in a drizzle of olive oil and a splash of lemon juice.
Chef’s Helpful Tips
- Avoid Overcooking the Pasta: Make sure to cook the pasta al dente, as it will soak up some moisture from the dressing later.
- Herb Freshness: For maximum flavor, use fresh basil instead of dried, or fold in other fresh herbs like parsley or dill.
- Dressing Ahead: Prepare the dressing in advance and store it separately to keep the salad crisp and fresh until serving.
- Chill Time: Allowing the salad to sit for about 30 minutes before serving lets the flavors meld beautifully, making every bite even more delicious.
- Customize Ingredients: Feel free to swap in your favorite vegetables or proteins—roasted red peppers, grilled chicken, or even avocado can enhance the salad.
Enjoy the burst of colors and flavors in this delightful sun-dried tomato pasta salad! It’s a dish that may soon become one of your staples in your meal rotation, whether you’re catering to a crowd or just needing a quick comforting bite.

Recipe FAQs
How long can I store sun-dried tomato pasta salad in the fridge?
Stored in an airtight container, sun-dried tomato pasta salad can last in the fridge for up to 3 days. Just remember that it’s best enjoyed fresh, so consume it within this time frame for the best flavors and textures.
Can I make sun-dried tomato pasta salad ahead of time?
Absolutely! This pasta salad is perfect for making ahead. Prepare it a few hours in advance or even the day before to allow the flavors to meld. Just remember to dress it shortly before serving to keep the greens crisp and fresh.
Can I add protein to this pasta salad?
Yes! You can easily add grilled chicken, shrimp, or even canned tuna to boost the protein content. Just make sure to adjust the dressing to account for the extra ingredients and maintain balance in flavors.
Is this pasta salad gluten-free?
To make this recipe gluten-free, simply substitute the farfalle pasta with a gluten-free pasta of your choice. Almost every pasta type has a gluten-free version that works well in this salad.
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Sun-Dried Tomato Pasta Salad
This Sun-Dried Tomato Pasta Salad is a delightful mix of flavors. With its simple preparation and refreshing ingredients like sun-dried tomatoes, artichoke hearts, and feta cheese, it’s perfect for quick dinners or a healthy meal option that everyone will love.
- Prep Time 15 minutes
- Cook Time N/A
- Yield N/A
Ingredients
- 1 lb farfalle pasta cooked al dente
- 1 jar (8.5 ounces) sun-dried tomatoes in oil drained and roughly chopped
- 2 jars (7 ounces) marinated artichoke hearts, drained and roughly chopped
- 1 container 8 ounces feta cheese crumbles
- 1 can (15 ounces) garbanzo beans (also known as chickpeas)
- 2 cups cherry tomatoes halved
- 3 cups baby arugula
- 1/4 cup roughly chopped fresh basil
- 1/2 cup extra virgin olive oil
- juice from one large lemon
- 1 tablespoon sugar
- salt and pepper to taste
Instructions
- In a large bowl, combine cooked pasta, sun-dried tomatoes, artichoke hearts, feta cheese, garbanzo beans, cherry tomatoes, arugula, and fresh basil.
- In a small bowl, whisk extra virgin olive oil, lemon juice, sugar, salt, and pepper together.
- Gently toss all ingredients until well combined, adding more oil, salt, or pepper as needed.
Notes
For added flavor, let the salad sit for 30 minutes before serving to allow the ingredients to marinate.
This salad can be served cold or at room temperature, making it a great choice for potlucks.
Feel free to customize the vegetables based on your preference or what’s in season.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 20mg
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.




