Ingredients
Scale
- 4 6-oz salmon fillets
- 1 tsp sea salt
- 1/4 tsp black pepper
- 1/4 cup wholesome yum zero sugar maple syrup
- 2 tbsp olive oil
- 2 tsp dijon mustard
- 1/2 tsp garlic powder
Instructions
- Dry the salmon fillets with paper towels and season both sides with sea salt and black pepper.
- In a bowl, whisk together the maple syrup, olive oil, Dijon mustard, and garlic powder.
- Add the salmon to the mixture and coat well. Cover and marinate for at least 10 minutes or up to 1 hour.
- Preheat the oven to Broil (about 500°F or 260°C) towards the end of the marinating time. Re-coat the salmon in the marinade just before broiling.
- Place the salmon in a baking dish, ensuring there is space between the fillets.
- Brush any remaining glaze from the bowl over the fillets.
- Broil the salmon for 5-7 minutes until it reaches an internal temperature of 135-140°F (57-60°C) and flakes easily.
Notes
For best results, marinate the salmon for up to 1 hour to enhance flavor.
Ensure the salmon is spaced out in the baking dish for even cooking.
Keep an eye on the broiling process to prevent burning.
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 8g
- Sodium: 400mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.