Ingredients
Scale
- 1 cup cottage cheese, low-fat
- 2 tablespoons cocoa powder
- 2 scoops protein powder, chocolate or vanilla
- 2 tablespoons honey, or maple syrup
- 1/4 cup 2 % milk, or any other milk of choice
- 1/4 cup dark chocolate chips, melted
- 1/4 cup chopped strawberries, or other berries of your choice
- 2 tablespoons coconut whip, or greek yogurt
Instructions
- Add the cottage cheese, cocoa powder, protein powder, honey, and milk to a blender.
- Blend until the mixture is smooth and creamy.
- Divide the pudding into two cups and cover them before placing them in the fridge to chill for 1-2 hours.
- Before serving, top each cup with melted dark chocolate chips, coconut whip, and chopped strawberries.
Notes
Use low-fat cottage cheese for a healthier option.
Feel free to substitute honey with maple syrup for a different flavor.
Add any berries of your choice for varied toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 20mg
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.