Ingredients
Scale
- 1 pound broccoli with stems
- 4 spring onions, thinly sliced
- ½ cup raisins, or craisins
- 1 cup shelled sunflower seeds, or pumpkin seeds
- ½ cup mayonnaise
- ⅓ cup buttermilk
- 1 lemon, juiced
- 2 teaspoons dried dill weed
- salt and freshly ground black pepper, to taste
- 1 tablespoon maple syrup, or honey
Instructions
- Separate the broccoli florets from the stems. Discard the thicker outer layers of the stems after peeling.
- Grate the broccoli florets and stems using a grater box with larger holes.
- In a bowl, mix the grated broccoli with spring onions, raisins, and sunflower seeds.
- In another bowl, whisk together the dressing ingredients and pour them over the broccoli mixture. Stir gently until everything is well combined.
- Cover and chill the slaw in the fridge for 30 minutes before serving.
Notes
For a nuttier flavor, you can substitute sunflower seeds with pumpkin seeds.
Adjust sweetness by adding more or less maple syrup or honey based on your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 8g
- Sodium: 200mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.