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Beef-and-Broccoli-Recipe

Beef and Broccoli

Recipe Author: Linsey

This Beef and Broccoli recipe combines savory ground beef, crisp broccoli, and a delicious sauce. Perfect for a quick dinner or a comforting meal that everyone will love!

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  • Prep Time No data
  • Cook Time 30 minutes
  • Yield 6 servings 1x

Ingredients

Scale
  • 1 pound lean ground beef (I use 93/7)
  • 1 small sweet or yellow onion (finely diced)
  • 1½ cups beef broth
  • 1/4 cup soy sauce
  • 4 cloves garlic (minced or pressed)
  • 2 tablespoons cornstarch
  • 2 tablespoons honey
  • 1 tablespoon freshly grated ginger or ginger paste
  • ½ teaspoon ground black pepper
  • 3 cups small chopped broccoli florets


Instructions

  1. In a large skillet, cook and crumble the ground beef and onion over medium-high heat. Drain off any excess grease once the beef is no longer pink.
  2. In a small mixing bowl, whisk together beef broth, soy sauce, minced garlic, cornstarch, honey, grated ginger, and black pepper until well combined.
  3. Add the sauce mixture and chopped broccoli to the skillet. Cover the skillet with a lid and cook for 5-8 minutes until the broccoli is tender to your preference.
  4. Remove the lid and cook for an additional 2-4 minutes until the sauce has thickened.
  5. Serve the beef and broccoli over cooked white rice.

Notes

For extra flavor, consider adding a splash of sesame oil before serving.
Replace ground beef with ground turkey for a healthier option.
Adjust the level of sweetness by varying the amount of honey.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Nutritional information is an estimate. The nutritional values for your final dish may vary based on measuring differences and products used.